smoking, effects of smoking, smoker, quit smoking, quitting smoking, stop smoking, ciggerret, rokok, anti rokok, kandungan dalam rokok, dilarang merokok, merokok, keburukan merokok, berhenti merokok, kempen tak nak merokok.

 
25 December 2007
5 Reasons to Quit Smoking
1) Heart Disease
Coronary heart disease is the leading cause of death in the U.S., and the leading cause of death caused by smoking. The toxins in cigarette smoke cause plaques to form in the arteries, which leads to atherosclerosis, otherwise known as hardening of the arteries. Smoking is hard on the heart.


2) Stroke
According to the U.S. Dept of Health and Human Services, stroke is the third leading cause of death in the United States, killing upwards of 150,000 people each year. For smokers, the risk of stroke is nearly 2-1/2 times that of nonsmokers.
Are You at Risk for a Stroke?


3) Lung Cancer
According to the American Cancer Society, an estimated 213,380 new cases of lung cancer will be diagnosed - and 160,390 deaths will occur - in 2007 from lung cancer in the United States alone.

Lung cancer is the leading cause of cancer death for both men and women, and with 87 percent of all lung cancer cases involving tobacco, it is one form of cancer that is preventable.


4) Emphysema/COPD
Tobacco use is the number one cause of COPD, and quitting smoking is the best way to halt further damage. It's estimated that as many as 10 million Americans suffer from COPD, with upwards of 14 million others who may have it but are undiagnosed. In the United States, it was the fourth leading cause of death in 2000 and projections place it as the third leading cause by the year 2020.


5) Oral Cancer
Oral cancer (mouth cancer) is included in a specific group of cancers called oral and head and neck cancer. It's estimated that 70 to 80 percent of all cases of OHNC are due to tobacco use and heavy alcohol consumption.
Oral Cancer Overview

There's No Time Like The Present...
If you're thinking about quitting, a good place to start is exactly where you avoided going in the past. Delve into the facts and figures about how destructive tobacco is. Learn exactly what you risk when you light up, day after day, year after year.

Don't be afraid to look at nicotine addiction head-on! It will help you shift your attitude away from thinking of smoking as a friend and allow you to see it for death trap it truly is.
posted by Anonymous @ 2:58 AM  
4 Comments:

  • At December 19, 2015 at 4:25 PM, Blogger Felicia Baldwin said…

    (MUST READ: HOW I WAS TOTALLY CURED OF EMPHYSEMA THROUGH HERBAL MEDICINE)
    I was diagnosed of Emphysema in 2014, i was told the toxins in cigarette smoke caused the damage and it has no permanent cure but i was given medication to ease it, it affected me badly, my doctor suggested LVRS as i was constantly out of breath, this continued till i saw a post in a health forum about a herbal doctor from South Africa who prepare herbal medicines to cure all kind of diseases including Emphysema, i contacted this herbal doctor Dr Ejiro via his email and he sent me Emphysema herbal medicine via courier service, when i received this herbal medicine i applied it as instructed and was totally cured of Emphysema within 14 days of usage, i am totally free from emphysema now, contact Dr Ejiro via his email ejiroherbalcure@gmail.com or call him on +27617403481

     

  • At February 2, 2016 at 5:11 PM, Blogger Unknown said…



    hello My names are Kyrah Turah ,everyone pls dont ignore this testimony ,my life was restored by a GOD gifted herbalist ,i was diagnosed with herpes HSV-2 for two years ,i was crying every night ,mr fred introduced me to DR Lusanda ,who cured him hepatitis b ,so he said the herbalist cures all kinds of STD, so contacted him via his email,drlusandaherbal@gmail.com,so he replied .i told him my problem ,he said i must not worry he will cure ,within 2weeks ,which he did ,wow am so happy to post this testimony ,DR Lusanda ,herbal medicine is the best ,he sent me the herbal medicine ,and told how to use it ,i was cured ,totally from the deadly disease within 2weeks of use ,,thanks to DR Lusanda ,,..PLS TRY N SEE FOR URSELF ...

     

  • At February 7, 2016 at 5:40 PM, Blogger Unknown said…

    (MUST READ: HOW I GOT CURED FROM HEPATITIS B VIRUS)
    I was diagnosed of hepatitis in 2012 and I have tried all possible means to get cure but all to no avail, until i saw a post in a health forum about a herbal doctor from South Africa who prepare herbal medicine to cure all kind of diseases including hepatitis b virus, at first i doubted if it was real but decided to give it a try, when i contact this herbal doctor via his email, he prepared a herbal medicine and sent it to me via courier service, when i received this herbal medicine, he gave me step by instructions on how to apply it, when i applied it as instructed, i was cured of this deadly virus within 18-20 days of usage, I am now free from the virus, i was tasted negative. Contact this great herbal doctor via his email drlusandaherbal@gmail.com Goodluck

     

  • At April 17, 2016 at 7:33 PM, Blogger Unknown said…


    HERPES CURED WITH NATURAL ROOTS AND HERBS

    Greetings to the general public,I am from Philadelphia,i want to inform the public how i was cured of HERPES Simplex Virus by a Doctor called Lusanda .i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how (drlusandaherbal@gmail.com) cured them. when i contacted him he gave me hope and send a Herbal medicine to me through COURIER that i took and it seriously worked on me, am a free person now without problem, my HERPES result came out negative. I pray for you Dr Lusanda go God will give you everlasting life, you shall not die before your time for being a sincere and great men. Am so happy, you can also contact him if you have any problem, you can also reach him on personal email address, Drlusandaherbal@gmail.com

    DOCTOR Lusanda CAN AS WELL CURE THE FOLLOWING DISEASE:

    1. HIV/AIDS
    2. HERPES 1/2
    3. CANCER
    4. ALS (Lou Gehrig’s disease)
    5. Herpatitis B
    6.chronic pancreatitis
    7.Emphysema
    8.COPD (Chronic Obstructive Pulmonary Disease)
    9.asthma
    10.Acute angle-closure Glaucoma
    11.CHRONIC PANCREATITIS
    12.ASBESTOSIS

     
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